Sue Whitney 7500m row
7,500m
Meters
41:53.8
Time
2:47.5
Pace
386
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 17, 2022 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.8 | 7,500m | 2:47.5 | 74 | 555 | 26 |
| 8:44.2 | 1,500m | 2:54.7 | 66 | 525 | 26 |
| 8:26.7 | 3,000m | 2:48.9 | 73 | 549 | 26 |
| 8:17.4 | 4,500m | 2:45.8 | 77 | 564 | 26 |
| 8:15.9 | 6,000m | 2:45.3 | 77 | 566 | 26 |
| 8:09.6 | 7,500m | 2:43.2 | 81 | 577 | 26 |