Sue Whitney 7500m row
7,500m
Meters
41:10.9
Time
2:44.7
Pace
390
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 19, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.9 | 7,500m | 2:44.7 | 78 | 569 | 26 |
| 8:32.7 | 1,500m | 2:50.9 | 70 | 541 | 26 |
| 8:13.8 | 3,000m | 2:44.6 | 78 | 570 | 26 |
| 8:06.9 | 4,500m | 2:42.3 | 82 | 581 | 26 |
| 8:02.6 | 6,000m | 2:40.8 | 84 | 589 | 26 |
| 8:14.9 | 7,500m | 2:44.9 | 78 | 568 | 26 |