Sue Whitney 7500m row
7,500m
Meters
41:31.0
Time
2:46.0
Pace
389
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 23, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.0 | 7,500m | 2:46.0 | 76 | 563 | 25 |
| 8:25.0 | 1,500m | 2:48.3 | 73 | 552 | 26 |
| 8:09.1 | 3,000m | 2:43.0 | 81 | 577 | 26 |
| 8:06.1 | 4,500m | 2:42.0 | 82 | 583 | 26 |
| 8:42.9 | 6,000m | 2:54.3 | 66 | 527 | 24 |
| 8:07.9 | 7,500m | 2:42.6 | 81 | 580 | 26 |