Sue Whitney 7500m row
7,500m
Meters
42:21.6
Time
2:49.4
Pace
384
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
April 26, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:21.6 | 7,500m | 2:49.4 | 72 | 547 | 25 |
| 8:45.1 | 1,500m | 2:55.0 | 65 | 524 | 25 |
| 8:26.3 | 3,000m | 2:48.7 | 73 | 550 | 26 |
| 8:24.2 | 4,500m | 2:48.0 | 74 | 553 | 25 |
| 8:23.1 | 6,000m | 2:47.7 | 74 | 555 | 25 |
| 8:22.9 | 7,500m | 2:47.6 | 74 | 555 | 25 |