Sue Whitney 5000m row
5,000m
Meters
26:53.3
Time
2:41.3
Pace
259
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
April 28, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.3 | 5,000m | 2:41.3 | 83 | 586 | 26 |
| 5:33.2 | 1,000m | 2:46.6 | 76 | 560 | 26 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 26 |
| 5:20.6 | 3,000m | 2:40.3 | 85 | 592 | 26 |
| 5:18.4 | 4,000m | 2:39.2 | 87 | 598 | 26 |
| 5:18.9 | 5,000m | 2:39.4 | 86 | 597 | 26 |