Sue Whitney 7500m row
7,500m
Meters
40:25.0
Time
2:41.6
Pace
393
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
April 30, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.0 | 7,500m | 2:41.6 | 83 | 585 | 25 |
| 8:18.4 | 1,500m | 2:46.1 | 76 | 562 | 26 |
| 7:57.1 | 3,000m | 2:39.0 | 87 | 599 | 26 |
| 7:52.5 | 4,500m | 2:37.5 | 90 | 608 | 26 |
| 8:20.4 | 6,000m | 2:46.8 | 75 | 559 | 24 |
| 7:56.6 | 7,500m | 2:38.8 | 87 | 600 | 26 |