Sue Whitney 7500m row
7,500m
Meters
41:35.6
Time
2:46.3
Pace
388
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 26 |
Drag Factor | 110 |
May 02, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:35.6 | 7,500m | 2:46.3 | 76 | 561 | 26 |
8:37.5 | 1,500m | 2:52.5 | 68 | 534 | 26 |
8:13.2 | 3,000m | 2:44.4 | 79 | 571 | 27 |
8:13.0 | 4,500m | 2:44.3 | 79 | 571 | 26 |
8:15.7 | 6,000m | 2:45.2 | 78 | 567 | 26 |
8:16.3 | 7,500m | 2:45.4 | 77 | 566 | 26 |