Sue Whitney 5000m row
5,000
Meters
27:07.8
Time
2:42.7
Pace
259
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 12, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.8 | 5,000 | 2:42.7 | 81 | 579 | 26 |
| 5:35.4 | 1,000 | 2:47.7 | 74 | 555 | 26 |
| 5:26.5 | 2,000 | 2:43.2 | 80 | 576 | 26 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 585 | 26 |
| 5:21.8 | 4,000 | 2:40.9 | 84 | 589 | 26 |
| 5:20.9 | 5,000 | 2:40.4 | 85 | 591 | 26 |