Sue Whitney 7500m row
7,500
Meters
41:52.5
Time
2:47.5
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
May 13, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:52.5 | 7,500 | 2:47.5 | 74 | 551 | 385 | 26 |
| 8:37.5 | 1,500 | 2:52.5 | 68 | 528 | 76 | 26 |
| 8:18.3 | 3,000 | 2:46.1 | 76 | 556 | 77 | 26 |
| 8:16.3 | 4,500 | 2:45.4 | 77 | 565 | 78 | 26 |
| 8:19.0 | 6,000 | 2:46.3 | 76 | 555 | 77 | 26 |
| 8:21.5 | 7,500 | 2:47.1 | 75 | 552 | 77 | 26 |