Sue Whitney 7500m row
7,500m
Meters
41:36.5
Time
2:46.4
Pace
387
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 26 |
Drag Factor | 109 |
May 15, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:36.5 | 7,500m | 2:46.4 | 76 | 561 | 26 |
8:34.7 | 1,500m | 2:51.5 | 69 | 538 | 26 |
8:18.8 | 3,000m | 2:46.2 | 76 | 562 | 26 |
8:15.1 | 4,500m | 2:45.0 | 78 | 567 | 26 |
8:13.6 | 6,000m | 2:44.5 | 79 | 570 | 26 |
8:14.3 | 7,500m | 2:44.7 | 78 | 569 | 26 |