Sue Whitney 7500m row
7,500m
Meters
41:39.7
Time
2:46.6
Pace
387
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 26 |
Drag Factor | 109 |
May 17, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:39.7 | 7,500m | 2:46.6 | 76 | 560 | 26 |
8:40.3 | 1,500m | 2:53.4 | 67 | 530 | 26 |
8:21.6 | 3,000m | 2:47.2 | 75 | 557 | 26 |
8:13.3 | 4,500m | 2:44.4 | 79 | 570 | 26 |
8:10.1 | 6,000m | 2:43.3 | 80 | 576 | 26 |
8:14.4 | 7,500m | 2:44.8 | 78 | 569 | 26 |