Sue Whitney 7500m row
7,500
Meters
41:44.7
Time
2:46.9
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
May 23, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.7 | 7,500 | 2:46.9 | 75 | 554 | 386 | 26 |
| 8:39.4 | 1,500 | 2:53.1 | 67 | 526 | 76 | 26 |
| 8:18.8 | 3,000 | 2:46.2 | 76 | 555 | 77 | 26 |
| 8:12.9 | 4,500 | 2:44.3 | 79 | 569 | 78 | 26 |
| 8:13.3 | 6,000 | 2:44.4 | 79 | 569 | 78 | 26 |
| 8:20.3 | 7,500 | 2:46.7 | 75 | 554 | 77 | 26 |