Sue Whitney 7500m row
7,500m
Meters
40:50.0
Time
2:43.3
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
May 25, 2022 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.0 | 7,500m | 2:43.3 | 80 | 576 | 26 |
| 8:13.1 | 1,500m | 2:44.3 | 79 | 571 | 26 |
| 8:03.3 | 3,000m | 2:41.1 | 84 | 588 | 26 |
| 8:05.6 | 4,500m | 2:41.8 | 83 | 584 | 26 |
| 8:11.1 | 6,000m | 2:43.7 | 80 | 574 | 26 |
| 8:16.8 | 7,500m | 2:45.6 | 77 | 565 | 26 |