Sue Whitney 7500m row
7,500m
Meters
40:38.8
Time
2:42.5
Pace
390
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
May 28, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.8 | 7,500m | 2:42.5 | 81 | 580 | 26 |
| 8:14.7 | 1,500m | 2:44.9 | 78 | 568 | 27 |
| 8:04.4 | 3,000m | 2:41.4 | 83 | 586 | 26 |
| 8:08.5 | 4,500m | 2:42.8 | 81 | 578 | 26 |
| 8:07.1 | 6,000m | 2:42.3 | 82 | 581 | 26 |
| 8:04.0 | 7,500m | 2:41.3 | 83 | 586 | 26 |