Sue Whitney 5000m row
5,000
Meters
26:59.2
Time
2:41.9
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
June 06, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:59.2 | 5,000 | 2:41.9 | 82 | 575 | 259 | 26 |
| 5:34.6 | 1,000 | 2:47.3 | 75 | 548 | 51 | 26 |
| 5:21.3 | 2,000 | 2:40.6 | 84 | 582 | 52 | 26 |
| 5:21.9 | 3,000 | 2:40.9 | 84 | 581 | 52 | 26 |
| 5:22.8 | 4,000 | 2:41.4 | 83 | 579 | 52 | 26 |
| 5:18.6 | 5,000 | 2:39.3 | 87 | 587 | 52 | 27 |