Sue Whitney 7500m row
7,500m
Meters
41:27.2
Time
2:45.8
Pace
388
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 26 |
Drag Factor | 110 |
June 07, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:27.2 | 7,500m | 2:45.8 | 77 | 564 | 26 |
8:36.2 | 1,500m | 2:52.0 | 69 | 536 | 27 |
8:13.8 | 3,000m | 2:44.6 | 78 | 570 | 27 |
8:10.5 | 4,500m | 2:43.5 | 80 | 575 | 26 |
8:11.7 | 6,000m | 2:43.9 | 79 | 573 | 26 |
8:14.9 | 7,500m | 2:44.9 | 78 | 568 | 26 |