Sue Whitney 7500m row
7,500
Meters
41:58.6
Time
2:47.9
Pace
386
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 08, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.6 | 7,500 | 2:47.9 | 74 | 551 | 386 | 26 |
| 8:26.9 | 1,500 | 2:48.9 | 73 | 546 | 77 | 27 |
| 8:08.1 | 3,000 | 2:42.7 | 81 | 575 | 78 | 27 |
| 8:21.4 | 4,500 | 2:47.1 | 75 | 552 | 77 | 26 |
| 8:29.5 | 6,000 | 2:49.8 | 71 | 544 | 77 | 26 |
| 8:32.7 | 7,500 | 2:50.9 | 70 | 540 | 77 | 26 |