Sue Whitney 7500m row
7,500m
Meters
41:28.2
Time
2:45.8
Pace
387
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 10, 2022 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:28.2 | 7,500m | 2:45.8 | 77 | 563 | 26 |
| 8:37.0 | 1,500m | 2:52.3 | 68 | 535 | 26 |
| 8:17.8 | 3,000m | 2:45.9 | 77 | 563 | 26 |
| 8:11.9 | 4,500m | 2:43.9 | 79 | 573 | 26 |
| 8:12.2 | 6,000m | 2:44.0 | 79 | 572 | 26 |
| 8:09.4 | 7,500m | 2:43.1 | 81 | 577 | 26 |