Sue Whitney 7500m row
7,500m
Meters
42:26.5
Time
2:49.7
Pace
384
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 13, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:26.5 | 7,500m | 2:49.7 | 72 | 546 | 26 |
| 8:43.8 | 1,500m | 2:54.6 | 66 | 526 | 27 |
| 8:27.2 | 3,000m | 2:49.0 | 72 | 549 | 26 |
| 8:23.1 | 4,500m | 2:47.7 | 74 | 555 | 26 |
| 8:26.0 | 6,000m | 2:48.6 | 73 | 551 | 26 |
| 8:26.4 | 7,500m | 2:48.8 | 73 | 550 | 26 |