Sue Whitney 7500m row
7,500m
Meters
42:40.2
Time
2:50.6
Pace
383
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 14, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.2 | 7,500m | 2:50.6 | 70 | 542 | 25 |
| 8:40.7 | 1,500m | 2:53.5 | 67 | 530 | 27 |
| 8:22.9 | 3,000m | 2:47.6 | 74 | 555 | 26 |
| 8:25.3 | 4,500m | 2:48.4 | 73 | 552 | 26 |
| 8:29.5 | 6,000m | 2:49.8 | 71 | 545 | 26 |
| 8:41.9 | 7,500m | 2:53.9 | 66 | 528 | 25 |