Sue Whitney 5000m row
5,000m
Meters
28:09.3
Time
2:48.9
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 16, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.3 | 5,000m | 2:48.9 | 73 | 549 | 25 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 26 |
| 5:34.8 | 2,000m | 2:47.4 | 75 | 556 | 26 |
| 5:34.0 | 3,000m | 2:47.0 | 75 | 558 | 26 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 26 |
| 5:39.6 | 5,000m | 2:49.8 | 71 | 546 | 25 |