Sue Whitney 7500m row
7,500m
Meters
42:52.1
Time
2:51.4
Pace
382
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
June 17, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.1 | 7,500m | 2:51.4 | 69 | 538 | 25 |
| 8:34.8 | 1,500m | 2:51.6 | 69 | 538 | 26 |
| 8:29.0 | 3,000m | 2:49.6 | 72 | 546 | 26 |
| 8:33.6 | 4,500m | 2:51.2 | 70 | 540 | 25 |
| 8:39.0 | 6,000m | 2:53.0 | 68 | 532 | 25 |
| 8:35.7 | 7,500m | 2:51.9 | 69 | 537 | 25 |