Sue Whitney 7500m row
7,500
Meters
41:58.3
Time
2:47.8
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 18, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.3 | 7,500 | 2:47.8 | 74 | 550 | 385 | 26 |
| 8:32.1 | 1,500 | 2:50.7 | 70 | 541 | 77 | 27 |
| 8:23.7 | 3,000 | 2:47.9 | 74 | 550 | 77 | 26 |
| 8:19.9 | 4,500 | 2:46.6 | 76 | 554 | 77 | 26 |
| 8:21.5 | 6,000 | 2:47.1 | 75 | 552 | 77 | 26 |
| 8:21.1 | 7,500 | 2:47.0 | 75 | 553 | 77 | 26 |