Sue Whitney 3:07 row
394m
Meters
3:07.7
Time
3:58.1
Pace
19
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 22 |
Drag Factor | 104 |
June 21, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.7 | 394m | 3:58.1 | 26 | 389 | 22 |
2:49.8 | 394m | 3:35.4 | 35 | 420 | 22 |