Sue Whitney 3903m row
3,903m
Meters
22:04.1
Time
2:49.6
Pace
199
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 26 |
Drag Factor | 103 |
June 26, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:04.1 | 3,903m | 2:49.6 | 72 | 546 | 26 |
4:40.6 | 800m | 2:55.3 | 65 | 523 | 27 |
4:31.4 | 1,600m | 2:49.6 | 72 | 546 | 27 |
4:30.0 | 2,400m | 2:48.7 | 73 | 550 | 27 |
4:27.9 | 3,200m | 2:47.4 | 75 | 556 | 26 |
3:54.1 | 3,903m | 2:46.5 | 76 | 560 | 27 |