Sue Whitney 7500m row
7,500m
Meters
42:09.9
Time
2:48.6
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
June 30, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.9 | 7,500m | 2:48.6 | 73 | 551 | 26 |
| 8:32.6 | 1,500m | 2:50.8 | 70 | 541 | 27 |
| 8:25.0 | 3,000m | 2:48.3 | 73 | 552 | 27 |
| 8:24.5 | 4,500m | 2:48.1 | 74 | 553 | 27 |
| 8:25.5 | 6,000m | 2:48.5 | 73 | 551 | 26 |
| 8:22.3 | 7,500m | 2:47.4 | 75 | 556 | 26 |