Sue Whitney 7500m row
7,500m
Meters
41:29.8
Time
2:45.9
Pace
387
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
July 02, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:29.8 | 7,500m | 2:45.9 | 77 | 563 | 26 |
| 8:37.8 | 1,500m | 2:52.6 | 68 | 534 | 27 |
| 8:19.7 | 3,000m | 2:46.5 | 76 | 560 | 26 |
| 8:13.3 | 4,500m | 2:44.4 | 79 | 570 | 26 |
| 8:13.0 | 6,000m | 2:44.3 | 79 | 571 | 26 |
| 8:06.0 | 7,500m | 2:42.0 | 82 | 583 | 27 |