Sue Whitney 7500m row
7,500m
Meters
41:53.5
Time
2:47.5
Pace
386
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
July 03, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.5 | 7,500m | 2:47.5 | 74 | 556 | 25 |
| 8:17.0 | 1,500m | 2:45.6 | 77 | 564 | 26 |
| 8:08.5 | 3,000m | 2:42.8 | 81 | 578 | 26 |
| 8:22.1 | 4,500m | 2:47.3 | 75 | 556 | 25 |
| 8:32.3 | 6,000m | 2:50.7 | 70 | 541 | 25 |
| 8:33.6 | 7,500m | 2:51.2 | 70 | 540 | 25 |