Sue Whitney 7500m row
7,500m
Meters
43:16.0
Time
2:53.0
Pace
382
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
July 04, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.0 | 7,500m | 2:53.0 | 68 | 532 | 25 |
| 8:57.5 | 1,500m | 2:59.1 | 61 | 509 | 26 |
| 8:37.4 | 3,000m | 2:52.4 | 68 | 534 | 26 |
| 8:34.0 | 4,500m | 2:51.3 | 70 | 539 | 26 |
| 8:35.4 | 6,000m | 2:51.8 | 69 | 537 | 25 |
| 8:31.7 | 7,500m | 2:50.5 | 71 | 542 | 25 |