Sue Whitney 7500m row
7,500m
Meters
42:00.2
Time
2:48.0
Pace
384
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
July 09, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.2 | 7,500m | 2:48.0 | 74 | 553 | 26 |
| 8:38.0 | 1,500m | 2:52.6 | 68 | 533 | 26 |
| 8:21.0 | 3,000m | 2:47.0 | 75 | 558 | 27 |
| 8:19.8 | 4,500m | 2:46.6 | 76 | 560 | 27 |
| 8:20.8 | 6,000m | 2:46.9 | 75 | 558 | 26 |
| 8:20.6 | 7,500m | 2:46.8 | 75 | 559 | 26 |