Sue Whitney 7500m row
7,500m
Meters
42:59.1
Time
2:51.9
Pace
383
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
July 15, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.1 | 7,500m | 2:51.9 | 69 | 536 | 26 |
| 8:45.7 | 1,500m | 2:55.2 | 65 | 523 | 26 |
| 8:31.1 | 3,000m | 2:50.3 | 71 | 543 | 26 |
| 8:32.6 | 4,500m | 2:50.8 | 70 | 541 | 26 |
| 8:37.2 | 6,000m | 2:52.4 | 68 | 535 | 26 |
| 8:32.5 | 7,500m | 2:50.8 | 70 | 541 | 26 |