Sue Whitney 5000m row
5,000m
Meters
28:16.0
Time
2:49.6
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
July 17, 2022 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.0 | 5,000m | 2:49.6 | 72 | 546 | 26 |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 26 |
| 5:37.3 | 2,000m | 2:48.6 | 73 | 551 | 26 |
| 5:36.1 | 3,000m | 2:48.0 | 74 | 553 | 26 |
| 5:37.5 | 4,000m | 2:48.7 | 73 | 550 | 26 |
| 5:36.9 | 5,000m | 2:48.4 | 73 | 552 | 26 |