Sue Whitney 7500m row
7,500m
Meters
43:10.4
Time
2:52.6
Pace
382
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
July 18, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.4 | 7,500m | 2:52.6 | 68 | 533 | 25 |
| 8:49.0 | 1,500m | 2:56.3 | 64 | 519 | 26 |
| 8:34.4 | 3,000m | 2:51.4 | 69 | 538 | 26 |
| 8:35.5 | 4,500m | 2:51.8 | 69 | 537 | 25 |
| 8:37.4 | 6,000m | 2:52.4 | 68 | 534 | 25 |
| 8:34.1 | 7,500m | 2:51.3 | 70 | 539 | 25 |