Sue Whitney 7500m row
7,500m
Meters
42:17.1
Time
2:49.1
Pace
384
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
July 19, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.1 | 7,500m | 2:49.1 | 72 | 548 | 25 |
| 8:41.2 | 1,500m | 2:53.7 | 67 | 529 | 26 |
| 8:29.8 | 3,000m | 2:49.9 | 71 | 545 | 26 |
| 8:24.2 | 4,500m | 2:48.0 | 74 | 553 | 26 |
| 8:24.6 | 6,000m | 2:48.2 | 74 | 553 | 26 |
| 8:17.4 | 7,500m | 2:45.8 | 77 | 564 | 26 |