Sue Whitney 7500m row
7,500m
Meters
41:37.7
Time
2:46.5
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
July 21, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.7 | 7,500m | 2:46.5 | 76 | 560 | 26 |
| 8:26.1 | 1,500m | 2:48.7 | 73 | 550 | 27 |
| 8:16.7 | 3,000m | 2:45.5 | 77 | 565 | 26 |
| 8:18.0 | 4,500m | 2:46.0 | 77 | 563 | 26 |
| 8:16.7 | 6,000m | 2:45.5 | 77 | 565 | 26 |
| 8:20.0 | 7,500m | 2:46.6 | 76 | 560 | 25 |