Sue Whitney 7500m row
7,500m
Meters
41:34.7
Time
2:46.3
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
July 22, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.7 | 7,500m | 2:46.3 | 76 | 561 | 25 |
| 8:24.8 | 1,500m | 2:48.2 | 73 | 552 | 26 |
| 8:14.2 | 3,000m | 2:44.7 | 78 | 569 | 26 |
| 8:16.1 | 4,500m | 2:45.3 | 77 | 566 | 26 |
| 8:19.9 | 6,000m | 2:46.6 | 76 | 560 | 25 |
| 8:19.7 | 7,500m | 2:46.5 | 76 | 560 | 25 |