Sue Whitney 7500m row
7,500m
Meters
42:32.7
Time
2:50.1
Pace
383
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 24, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:32.7 | 7,500m | 2:50.1 | 71 | 544 | 26 |
| 8:46.3 | 1,500m | 2:55.4 | 65 | 523 | 26 |
| 8:34.9 | 3,000m | 2:51.6 | 69 | 538 | 26 |
| 8:28.9 | 4,500m | 2:49.6 | 72 | 546 | 26 |
| 8:23.9 | 6,000m | 2:47.9 | 74 | 554 | 26 |
| 8:18.7 | 7,500m | 2:46.2 | 76 | 562 | 26 |