Sue Whitney 7500m row
7,500
Meters
42:33.7
Time
2:50.2
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
July 26, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:33.7 | 7,500 | 2:50.2 | 71 | 541 | 384 | 26 |
| 8:42.1 | 1,500 | 2:54.0 | 66 | 524 | 76 | 26 |
| 8:31.4 | 3,000 | 2:50.4 | 71 | 542 | 77 | 26 |
| 8:28.7 | 4,500 | 2:49.5 | 72 | 544 | 77 | 26 |
| 8:27.4 | 6,000 | 2:49.1 | 72 | 546 | 77 | 26 |
| 8:24.2 | 7,500 | 2:48.0 | 74 | 549 | 77 | 26 |