Sue Whitney 7500m row
7,500m
Meters
43:13.1
Time
2:52.8
Pace
381
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
July 28, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:13.1 | 7,500m | 2:52.8 | 68 | 533 | 26 |
| 8:46.5 | 1,500m | 2:55.5 | 65 | 522 | 27 |
| 8:35.3 | 3,000m | 2:51.7 | 69 | 537 | 27 |
| 8:34.0 | 4,500m | 2:51.3 | 70 | 539 | 27 |
| 8:39.5 | 6,000m | 2:53.1 | 67 | 531 | 26 |
| 8:37.8 | 7,500m | 2:52.6 | 68 | 534 | 26 |