Sue Whitney 7500m row
7,500m
Meters
43:55.8
Time
2:55.7
Pace
379
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 02, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.8 | 7,500m | 2:55.7 | 65 | 522 | 26 |
| 9:03.5 | 1,500m | 3:01.1 | 59 | 502 | 26 |
| 8:48.9 | 3,000m | 2:56.3 | 64 | 519 | 27 |
| 8:43.5 | 4,500m | 2:54.5 | 66 | 526 | 27 |
| 8:42.6 | 6,000m | 2:54.2 | 66 | 527 | 27 |
| 8:37.4 | 7,500m | 2:52.4 | 68 | 534 | 27 |