Sue Whitney 7500m row
7,500m
Meters
41:16.4
Time
2:45.0
Pace
388
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Drag Factor | 103 |
August 07, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.4 | 7,500m | 2:45.0 | 78 | 567 | 26 |
| 8:25.0 | 1,500m | 2:48.3 | 73 | 552 | 26 |
| 8:11.5 | 3,000m | 2:43.8 | 80 | 573 | 27 |
| 8:07.9 | 4,500m | 2:42.6 | 81 | 580 | 27 |
| 8:11.0 | 6,000m | 2:43.6 | 80 | 574 | 27 |
| 8:21.0 | 7,500m | 2:47.0 | 75 | 558 | 26 |
After axle, sprocket, pullies and chain replaced.