Sue Whitney 7500m row
7,500
Meters
41:44.6
Time
2:46.9
Pace
385
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 08, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.6 | 7,500 | 2:46.9 | 75 | 553 | 385 | 26 |
| 8:30.5 | 1,500 | 2:50.1 | 71 | 542 | 77 | 27 |
| 8:19.6 | 3,000 | 2:46.5 | 76 | 554 | 77 | 27 |
| 8:19.5 | 4,500 | 2:46.5 | 76 | 554 | 77 | 27 |
| 8:18.1 | 6,000 | 2:46.0 | 76 | 556 | 77 | 26 |
| 8:16.9 | 7,500 | 2:45.6 | 77 | 557 | 77 | 26 |