Sue Whitney 7500m row
7,500m
Meters
40:56.1
Time
2:43.7
Pace
389
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 11, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.1 | 7,500m | 2:43.7 | 80 | 574 | 26 |
| 8:18.0 | 1,500m | 2:46.0 | 77 | 563 | 27 |
| 8:05.3 | 3,000m | 2:41.7 | 83 | 584 | 27 |
| 8:07.4 | 4,500m | 2:42.4 | 82 | 580 | 26 |
| 8:11.7 | 6,000m | 2:43.9 | 79 | 573 | 26 |
| 8:13.6 | 7,500m | 2:44.5 | 79 | 570 | 26 |