Sue Whitney 7500m row
7,500m
Meters
42:34.9
Time
2:50.3
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
August 12, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.9 | 7,500m | 2:50.3 | 71 | 543 | 26 |
| 8:39.7 | 1,500m | 2:53.2 | 67 | 531 | 26 |
| 8:30.5 | 3,000m | 2:50.1 | 71 | 544 | 26 |
| 8:31.2 | 4,500m | 2:50.4 | 71 | 543 | 26 |
| 8:30.3 | 6,000m | 2:50.1 | 71 | 544 | 26 |
| 8:23.3 | 7,500m | 2:47.7 | 74 | 555 | 26 |