Sue Whitney 7500m row
7,500
Meters
42:10.0
Time
2:48.6
Pace
385
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 15, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.0 | 7,500 | 2:48.6 | 73 | 551 | 26 |
| 8:24.8 | 1,500 | 2:48.2 | 73 | 552 | 27 |
| 8:22.8 | 3,000 | 2:47.6 | 74 | 555 | 26 |
| 8:23.7 | 4,500 | 2:47.9 | 74 | 554 | 26 |
| 8:26.4 | 6,000 | 2:48.8 | 73 | 550 | 26 |
| 8:32.3 | 7,500 | 2:50.7 | 70 | 541 | 26 |