Sue Whitney 7500m row
7,500m
Meters
40:26.0
Time
2:41.7
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
August 18, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.0 | 7,500m | 2:41.7 | 83 | 584 | 26 |
| 8:16.5 | 1,500m | 2:45.5 | 77 | 565 | 26 |
| 8:03.0 | 3,000m | 2:41.0 | 84 | 588 | 26 |
| 8:02.4 | 4,500m | 2:40.8 | 84 | 589 | 26 |
| 8:03.0 | 6,000m | 2:41.0 | 84 | 588 | 26 |
| 8:01.1 | 7,500m | 2:40.3 | 85 | 592 | 26 |