Sue Whitney 7500m row
7,500m
Meters
41:47.8
Time
2:47.1
Pace
386
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 19, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.8 | 7,500m | 2:47.1 | 75 | 557 | 26 |
| 8:32.6 | 1,500m | 2:50.8 | 70 | 541 | 26 |
| 8:23.5 | 3,000m | 2:47.8 | 74 | 554 | 26 |
| 8:18.8 | 4,500m | 2:46.2 | 76 | 562 | 26 |
| 8:19.4 | 6,000m | 2:46.4 | 76 | 561 | 26 |
| 8:13.5 | 7,500m | 2:44.5 | 79 | 570 | 26 |