Sue Whitney 7500m row
7,500m
Meters
41:01.1
Time
2:44.0
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 21, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.1 | 7,500m | 2:44.0 | 79 | 572 | 26 |
| 8:26.6 | 1,500m | 2:48.8 | 73 | 550 | 27 |
| 8:05.9 | 3,000m | 2:41.9 | 82 | 583 | 27 |
| 8:10.3 | 4,500m | 2:43.4 | 80 | 575 | 27 |
| 8:10.9 | 6,000m | 2:43.6 | 80 | 574 | 27 |
| 8:07.3 | 7,500m | 2:42.4 | 82 | 581 | 26 |