Sue Whitney 7500m row
7,500m
Meters
41:07.9
Time
2:44.5
Pace
390
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
August 22, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.9 | 7,500m | 2:44.5 | 79 | 570 | 26 |
| 8:14.2 | 1,500m | 2:44.7 | 78 | 569 | 27 |
| 8:08.9 | 3,000m | 2:42.9 | 81 | 578 | 27 |
| 8:12.7 | 4,500m | 2:44.2 | 79 | 571 | 26 |
| 8:15.7 | 6,000m | 2:45.2 | 78 | 567 | 26 |
| 8:16.4 | 7,500m | 2:45.4 | 77 | 565 | 26 |