Sue Whitney 7500m row
7,500m
Meters
41:20.8
Time
2:45.3
Pace
389
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
August 23, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.8 | 7,500m | 2:45.3 | 77 | 566 | 26 |
| 8:29.2 | 1,500m | 2:49.7 | 72 | 546 | 26 |
| 8:16.8 | 3,000m | 2:45.6 | 77 | 565 | 26 |
| 8:13.7 | 4,500m | 2:44.5 | 79 | 570 | 26 |
| 8:10.8 | 6,000m | 2:43.6 | 80 | 575 | 26 |
| 8:10.4 | 7,500m | 2:43.4 | 80 | 575 | 26 |